Mom On Purpose With Natalie Bacon

Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you'll get tools to help with the mental and emotional side of it, which is often left out of the doctor's appointments.

You'll learn how to deal with disappointment, how to know when to keep going or call it quits, how to make the process less painful, and how to feel empowered in a situation that feels completely outside y...

The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in the transition. 

You'll hear a specific example from a member of this community who is struggling in the transition with s...

Do you lose your patience and yelling at your kids when you're PMSing, sick, or tired? If so, this episode is for you. You'll learn why this happens, and what you can do to change.

Just because youre PMSing, sick, or tired doesn't mean you have to yell. It doesn't mean you have to lose your patience. 

In this episode, you'll learn how to stop yelling and losing your patience when you're PMSing, tired, or sick, so that you can b...

What's on your heart right now that keeps you up at night? Whatever it is, you deserve to work through it and create the life you want.

Your brain is wired to repeat the past, so unless you learn tools that show you how to change, you'll do more of the same. This means if you're constantly overwhelmed, you'll continue to be overwhelmed, unless you show your brain and body how to be different.

In this podcast, you'll learn the p...

Do you feel "too busy" like there's not ever enough time to go around? Modern motherhood was designed to be exhausting! It's really not your fault. And yet, there is a better way than going through the motions, feeling like you're constantly putting out fires. 

With helpful (and practical) time management and planning tools you can get more done less time. This isn't about doing more so you can validate yourself. You already are ...

Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a child.

To get out of autopilot and start feeling more fulfilled (and even happy!) in your every day life, I created a five-step process to reduce overwhe...

Negative thoughts about motherhood are automatic because of how the brain works and because of the way we've been taught to think about being a mom.

If you buy into the "overwhelm narrative," feel like your life is happening to you, or any other negative thought pattern that is pervasive in motherhood, you are not alone! In fact, you're right on track with most. The problem is that track is headed for a lot of unhappiness, or at ...

Feelings play a huge role in your life. Your feelings are valid. Your overwhelm is valid. Your worry is valid. And it's not who you are. You are an amazing, incredible mom. You just haven't learned how to think of feelings as a skill that you can get really good at. When you learn how to think about feelings differently (with a completely different mindset) and you increase your capacity to validate your feelings, not only do you s...

Repair is the single-most important parenting tools you can have in your toolbelt as a mom. Why? Because you're a human mom, and that means you'll mess things up, get it all wrong, and then what? Try to do better? Try to be perfect? This mindset often leads to perfectionism and feeling like you're constantly failing as a mom. It's so not helpful! Instead, learn repair. Accept your humanness and get really good at apologizing to res...

Marriage after kids is often left on the back burner. Your time and energy shifts from each other to the kids. So, what can you do to save your marriage? It's not what you think. It's not meeting each other's needs or scheduling a weekly date night. Instead, it's learning marriage skills to help you change the marrital dance you're in.

In this episode, you'll get 10 tools to help you increase intimacy and connection in your marri...

Becoming the mom you were MADE to be doesn't come from parenting scripts or "how tos"—it comes from you transforming yourself. 

In this podcast, you'll learn nine parenting tools designed to help you increase connection, navigate hard moments, hold boundaries, validate feelings, and more.

Instead of feeling like you're constantly failing as a mom, or like you're doing it wrong because your life doesn't look like her life, you'l...

If you're going through it right now, you're not alone. At different times in our lives something sucks for all of us. 

Whether your kid is struggling with friends, your basement is leaking, your mother-in-law isn't respecting your boundaries, or soemthing else—it's hard to go through challenges in modern motherhood. 

Having the right tools can help tremendously.

In this podcast episode, you'll learn a five step process to na...

Learn the five elements of a disempowered mindset and the five elements of an empowered mindset so you can get unstuck and move forward in any challenge. 

Whether you're struggling with littles, fighting with teenagers, or feeling irritated by your spouse, the Empowered Mindset formula will help you feel better so you can show up as the mom you want to be. 

Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

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Do you struggle to stay calm when your kids are acting out? If so, this is NORMAL, but it isn't the only way. You can learn how to become a calm mom—and it's not as hard as you'd think.

Instead of continuing to feel frustrated, irritated, or angry when life at home isn't going the way it should, you'll have a new tool in your toolbelt that you can use to 1) get calm in the moment, and 2) practice staying calm in the future so you...

Everyone talks about having a strong mindset but no one is talking about HOW to do it. Until now. In this episode, Natalie Bacon shares examples and how-tos for creating a more supportive mindset to navigate the everyday challenges of motherhood.

You'll learn five steps to take to stop negative thought patterns so you can feel less anxious, overwhelmed, and frustrated. 

Whether you're struggling with kids who don't listen, yelling ...

BIG ANNOUNCEMENT! The podcast is reinventing and becoming the Mom On Purpose With Natalie Bacon podcast. In this episode, Natalie Bacon goes behind the scenes of her life and business to share more about the rebrand and mission of the company.

Tune in to learn why Mom On Purpose is mission-driven and how you can get the most out of the podcast going forward. Plus a look ahead at the next few months on the podcast and what you can...

This podcast is for moms who care about personal growth. When life seems busy, stressful, or overwhelming, this is a space to come and get support so that every day life is a little bit easier. You'll get tools to help you enjoy being a mom without the mom guilt or overwhelm. You'll hear topics on mindset, anxiety, worry, mom guilt, confidence, marriage, motherhood, time management, productivity, goal setting, money, fulfillment, a...